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Clarifying Prescription Instructions with a Pharmacist
向药剂师确认处方用药说明
精读先不看文字,完整听一遍。
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At the pharmacy counter, I held up my new pill bottle and said, 'The label says “take twice daily”—does that mean every 12 hours?'我在药房柜台举起新药瓶,问道:“标签上写着‘每日两次’,是指每12小时一次吗?”
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The pharmacist pulled up my prescription, checked the doctor’s notes, and replied, 'Yes—ideally at 8 a.m. and 8 p.m., even if you skip breakfast.'药师调出我的处方,查看医生备注后回答:“是的——理想时间是早上8点和晚上8点,即使你没吃早餐也要按时服。”
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I asked, 'Can I take it with my multivitamin?' and she said, 'Not this one—it blocks iron absorption—take vitamins at lunch instead.'我问:‘能和复合维生素一起吃吗?’她答:‘不行,这个会阻碍铁吸收——维生素改在午餐时吃。’
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She wrote 'NO IRON WITH THIS' in bold on the label and circled it with a green pen.她在标签上用粗体写下‘勿与含铁剂同服’,并用绿色笔圈出。
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I added, 'My stomach gets upset if I take it on empty,' so she suggested, 'Try half a banana or cracker—just not dairy.'我又说:‘空腹吃会胃不舒服。’她建议:‘试试半根香蕉或一片苏打饼干——但别配乳制品。’
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She printed a one-page handout with food warnings, common side effects, and a QR code linking to video instructions.她打印了一份单页说明,列出饮食禁忌、常见副作用,还附有视频指导的二维码。
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Before I left, she said, 'Text us if the dizziness doesn’t ease in 48 hours—we’ll call your doctor.'临走前,她说:‘如果48小时内头晕没缓解,发短信给我们,我们会联系你的医生。’
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No jargon, no rush—just precise, personal, and proactive care.没有术语,不赶时间——只有精准、贴心又主动的照护。
精读 · 大约 10 分钟
听 → 读 → 学表达 → 懂 → 今天会说这一句 → 跟读录音 → 自己说一句。
③ 学 · 重点表达
- No jargon, no rush—just precise, personal, and proactive care. 没有术语,不赶时间——只有精准、贴心又主动的照护。
- At the pharmacy counter, I held up my new pill bottle and said, 'The label says “take twice daily”—does that mean every 12 hours?' 我在药房柜台举起新药瓶,问道:“标签上写着‘每日两次’,是指每12小时一次吗?”
- The pharmacist pulled up my prescription, checked the doctor’s notes, and replied, 'Yes—ideally at 8 a.m. and 8 p.m., even if you skip breakfast.' 药师调出我的处方,查看医生备注后回答:“是的——理想时间是早上8点和晚上8点,即使你没吃早餐也要按时服。”
④ 懂 · 选一选
⑤ 今天会说这一句
No jargon, no rush—just precise, personal, and proactive care.
⑥ 跟读并录音
No jargon, no rush—just precise, personal, and proactive care.
第一版:录下来、回听、再听标准音。系统打分以后再加。
⑦ 说 · 自己来一句
用今天的表达,自己说一句。
例子:No jargon, no rush—just precise, personal, and proactive care.
已记下。连续天数以后会显示在课表里。
陈老师指导
课程开发中,敬请期待。成人和孩子都可以先自学听读、精读。
这边的讲解音轨还在做。想先跟着老师走完固定 30 课,可以去陈老师带读社(和自学通行不是同一份会员)。
课程开发中,敬请期待。