高频口语场景·英语30篇（1）
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Explaining a Food Allergy at a Potluck
在自助聚餐时说明食物过敏
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I brought my own dish to the office potluck because I’m allergic to nuts.
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When someone asked what’s in my salad, I clearly said it contains no peanuts or almonds.
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I politely declined the homemade brownies because they listed 'mixed nuts' on the label.
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The host thanked me for speaking up and moved my plate away from nut-based foods.
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I showed my allergy card when another guest offered me a snack I didn’t recognize.
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Everyone was understanding and even asked how they could help keep me safe.
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I reminded them that even tiny crumbs can trigger my reaction sometimes.
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Later, I shared simple English phrases others can use if they have allergies too.
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No one pressured me to try anything—I felt respected and included.
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I left with full stomach and zero symptoms, thanks to clear communication.