世界文化英语阅读30篇（2）
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Nowruz: Spring Renewal from Iran to Central Asia
诺鲁孜节：从伊朗到中亚的春日新生
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Nowruz marks the Persian New Year and begins precisely at the spring equinox, usually March 20th or 21st.
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Families prepare a Haft-Seen table with seven symbolic items starting with the Persian letter 'S', such as sprouts, apples, and vinegar.
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Each item represents renewal, health, love, patience, wisdom, prosperity, and rebirth—values shared across diverse ethnic groups.
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In Afghanistan, children wear new clothes and receive coins while elders recite poetry honoring Rumi and Hafez.
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Uzbekistan holds national competitions for sumalak—a rich wheat pudding stirred continuously for 24 hours by community members.
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UNESCO recognized Nowruz as Intangible Cultural Heritage in 2009, acknowledging its role in peacebuilding across borders.
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Refugee communities in Germany and Sweden recreate small Haft-Seen tables to preserve identity and pass traditions to second-generation kids.
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Unlike calendar-based holidays, Nowruz connects people directly to solar cycles, agricultural rhythms, and ecological awareness.