十万个为什么·科学启蒙30篇(3)
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Your Body Turns Up the Heat to Fight Germs
身体调高体温来对抗细菌和病毒
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When germs enter your body, immune cells release chemicals that raise your temperature.病菌进入体内后,免疫细胞会释放化学物质使体温升高。
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This fever helps slow down viruses and bacteria while speeding up your healing process.这种发热能减缓病毒和细菌繁殖,同时加快身体恢复。
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You might feel cold and shiver first, even though your thermometer reads higher.你可能先感到发冷并打寒战,尽管体温计显示体温已升高。
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Drinking water and resting help your body manage the extra work safely.多喝水、充分休息有助于身体安全应对额外负担。
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A mild fever below 38.5°C usually means your defense system is working well.低于38.5°C的低烧通常说明免疫系统运转正常。
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Doctors don’t always treat low fevers because stopping them can delay recovery.医生通常不处理低烧,因为退烧反而可能延缓康复。
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Wearing light clothes and using a cool cloth feels better than heavy blankets.穿轻薄衣物、用凉毛巾比盖厚被子更舒服。
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Children often run higher fevers than adults, but most are harmless and short-lived.儿童体温常比成人高,但多数无害且持续时间短。
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If fever lasts more than three days or goes above 40°C, call your doctor right away.若发烧超过三天或体温超过40°C,请立即就医。
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Never give aspirin to kids with fever — use acetaminophen or ibuprofen instead.切勿给发烧儿童服用阿司匹林,应改用对乙酰氨基酚或布洛芬。