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The Nowruz Haft-Seen Table in Isfahan’s Historic Meydan
伊斯法罕皇家广场上的诺鲁孜节‘七鲜桌’
精读先不看文字，完整听一遍。
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On the vernal equinox, families gather around haft-seen tables placed in Isfahan’s Naqsh-e Jahan Square.春分时节，家家户户齐聚伊斯法罕伊玛目广场的七宝桌旁。
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Each of the seven symbolic items—like sabzeh (sprouted wheat) and senjed (dried lotus fruit)—carries poetic meaning.七种象征物——如青苗（发芽小麦）和藏红花果（干 Lotus 果）——各具诗意内涵。
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Artisans from nearby Qom hand-paint ceramic bowls used for displaying the traditional elements.邻近库姆的匠人手绘陶瓷碗，用以盛放传统七宝。
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Old men recite Hafez poetry while children light candles beside mirrors reflecting spring light.老人吟诵哈菲兹诗篇，孩童在映照春光的镜旁点燃蜡烛。
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The table sits beneath Safavid-era arches, where merchants once traded Persian carpets and saffron.七宝桌置于萨法维时期的拱廊下，昔日商贾曾在此交易波斯地毯与藏红花。
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Neighbors exchange gifts wrapped in cloth printed with verses from Ferdowsi’s Shahnameh.邻里互赠包裹着菲尔多西《列王纪》诗句印花布的礼物。
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A local poet reads new couplets composed to honor women who preserved Nowruz during Soviet bans.本地诗人朗诵新作对句，致敬苏联禁令期间守护诺鲁孜节的女性。
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Young calligraphers copy ancient Pahlavi inscriptions onto rice paper placed beside the mirror.年轻书法家将古巴列维铭文誊抄于镜旁的宣纸上。
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No two haft-seen tables look alike, yet all obey unwritten rules of balance and reverence.每张七宝桌各不相同，却都恪守平衡与敬意的不成文法则。
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At noon, when the sun crosses the equator, silence falls—then laughter rises like steam from saffron tea.正午时分，太阳越过赤道，万籁俱寂——随即笑声如藏红花茶蒸气般升腾。
精读 · 大约 10 分钟
听 → 读 → 学表达 → 懂 → 今天会说这一句 → 跟读录音 → 自己说一句。
③ 学 · 重点表达
- Neighbors exchange gifts wrapped in cloth printed with verses from Ferdowsi’s Shahnameh. 邻里互赠包裹着菲尔多西《列王纪》诗句印花布的礼物。
- Artisans from nearby Qom hand-paint ceramic bowls used for displaying the traditional elements. 邻近库姆的匠人手绘陶瓷碗，用以盛放传统七宝。
- Young calligraphers copy ancient Pahlavi inscriptions onto rice paper placed beside the mirror. 年轻书法家将古巴列维铭文誊抄于镜旁的宣纸上。
④ 懂 · 选一选
⑤ 今天会说这一句
Neighbors exchange gifts wrapped in cloth printed with verses from Ferdowsi’s Shahnameh.
⑥ 跟读并录音
Neighbors exchange gifts wrapped in cloth printed with verses from Ferdowsi’s Shahnameh.
第一版：录下来、回听、再听标准音。系统打分以后再加。
⑦ 说 · 自己来一句
用今天的表达，自己说一句。
例子：Neighbors exchange gifts wrapped in cloth printed with verses from Ferdowsi’s Shahnameh.
已记下。连续天数以后会显示在课表里。
陈老师指导
课程开发中，敬请期待。成人和孩子都可以先自学听读、精读。
这边的讲解音轨还在做。想先跟着老师走完固定 30 课，可以去陈老师带读社（和自学通行不是同一份会员）。
课程开发中，敬请期待。