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Why Do We Yawn When We’re Tired or Bored?
为什么我们在疲倦或无聊时打哈欠?
精读先不看文字,完整听一遍。
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Yawning opens your mouth wide and pulls in a large breath of cool air.打哈欠会张大嘴巴,吸入一大口凉气。
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This extra oxygen may help wake up your brain and improve alertness slightly.额外的氧气可能有助于唤醒大脑,略微提升警觉性。
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Brain temperature rises when you're tired, and yawning cools it via blood flow.人疲倦时脑温升高,而打哈欠通过促进血流来降温。
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Contagious yawning happens because mirror neurons fire when we see others yawn.传染性打哈欠源于我们看到他人打哈欠时镜像神经元被激活。
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Children under five rarely catch yawns, suggesting social development matters.五岁以下儿童极少被传染打哈欠,表明这与社会性发展有关。
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Even dogs yawn after watching humans, showing empathy may be involved.狗看到人类打哈欠后也会打哈欠,暗示其中可能存在共情作用。
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Yawning occurs in fetuses before birth, so it’s partly built-in, not learned.胎儿在出生前就会打哈欠,说明这是部分先天行为,而非后天习得。
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It stretches jaw muscles and increases heart rate for short bursts of energy.它能拉伸下颌肌肉,并短暂提高心率以激发能量。
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Some scientists think it prepares the body for transitions—like waking or sleeping.一些科学家认为,它帮助身体适应状态转换——比如清醒或入睡。
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Though common, no single theory fully explains all yawning behavior yet.尽管很常见,目前尚无单一理论能完全解释所有打哈欠行为。
精读 · 大约 10 分钟
听 → 读 → 学表达 → 懂 → 今天会说这一句 → 跟读录音 → 自己说一句。
③ 学 · 重点表达
- Children under five rarely catch yawns, suggesting social development matters. 五岁以下儿童极少被传染打哈欠,表明这与社会性发展有关。
- Even dogs yawn after watching humans, showing empathy may be involved. 狗看到人类打哈欠后也会打哈欠,暗示其中可能存在共情作用。
- Though common, no single theory fully explains all yawning behavior yet. 尽管很常见,目前尚无单一理论能完全解释所有打哈欠行为。
④ 懂 · 选一选
⑤ 今天会说这一句
Children under five rarely catch yawns, suggesting social development matters.
⑥ 跟读并录音
Children under five rarely catch yawns, suggesting social development matters.
第一版:录下来、回听、再听标准音。系统打分以后再加。
⑦ 说 · 自己来一句
用今天的表达,自己说一句。
例子:Children under five rarely catch yawns, suggesting social development matters.
已记下。连续天数以后会显示在课表里。
陈老师指导
课程开发中,敬请期待。成人和孩子都可以先自学听读、精读。
这边的讲解音轨还在做。想先跟着老师走完固定 30 课,可以去陈老师带读社(和自学通行不是同一份会员)。
课程开发中,敬请期待。